Sessions
Find the support you need to
release what you’ve been carrying
Individual sessions offer deep, personalized work tailored to your unique story and lineage. In one-on-one space, we move at your pace to address what needs to be seen and honored.
What are Family Constellations?
Family Constellations is a gentle, powerful modality that reveals hidden dynamics within family systems—patterns of grief, loyalty, exclusion, and unspoken trauma that shape how we love, relate, and move through the world.
In individual sessions, we use focused awareness and somatic presence to bring what has been hidden into view. This isn’t about analyzing or fixing—it’s about witnessing, honoring, and allowing what was excluded to find its rightful place.
When this happens, the body releases what it’s been holding, the heart softens, and life energy begins to flow with more ease and clarity.
This work is for you if..
You’re navigating divorce and need support to move through it with grace and self-compassion.
You’re caught in mother-daughter patterns that repeat across generations and long to break the cycle.
You’ve experienced miscarriage or abortion that has never been acknowledged or mourned.
You’re carrying depression, grief, or the weight of a family member’s suicide and need a safe place to lay it down.
You long for deeper intimacy and sensuality but feel blocked or disconnected from your life force.
You feel responsible for others’ emotions and have lost touch with your own needs and boundaries.
What to expect in a session
Before we begin:
We’ll briefly discuss what’s present for you and what you’re hoping to explore.
During the session:
Using Family Constellations and Soul Alignment practices, we create space for hidden dynamics to emerge. This may include guided visualizations, somatic awareness, or representational work depending on what serves you best.
After the session:
You’ll leave with a felt sense of relief, clarity, or shift in your body. Integration happens over time as old patterns loosen and new possibilities emerge.
Sessions are conducted with deep respect, gentleness, and without judgment. You’re always in control of the pace and depth of the work.
Session Details
90 minutes
Virtual Session
$150
Frequently Asked Questions
Do I need to know my full family history?
No. We work with what you know and what your body holds. The field reveals what needs to be seen.
Is this therapy?
Family Constellations is not a replacement for therapy, though many find it deeply complementary. This work addresses systemic patterns and belonging at the soul level.
How many sessions will I need?
Every person’s journey is different. Some find profound shifts in a single session, while others benefit from ongoing support. We’ll discuss what feels right for you.
What if I get emotional during the session?
Emotions are welcome here. Tears, grief, and release are natural parts of the process and are held with care and respect.
Have more questions?
Contact Rita at RitaGendelman9@pm.me
Ready to
Begin?